This past week I wrote, spoke, and videoed about a consta-obstacle in my life - psychosomatic illness. I discussed the many reasons why psychosomatic illness often occurs and some tips about getting off one's own fucking ass when it...

I recently wrote a post about all of the things that I realized about my trauma Journey throughout the making of Traumatized Motherfuckers. Namely, the fact that the obvious traumas I had experienced early in life and then repeated...

Skeptical Woocoverists, rejoice! The mainstream research is starting to reflect the evidence we've gathered in our own lives. https://www.nationalgeographic.com/science/article/moon-bodies-health-sleep-menstruation Ever have trouble sleeping on a full moon? Or noticed that your mental/physical cycles follow a ~30 day pattern? Or gotten super astro-nerdy, and...

Five years ago I sat on the woodland-themed, chunky-legged, Americana-colored collosal bed in the guest room of my roommate's parents' lakehouse, near Tallulah Gorge, GA. Sobbing. Journal open. Wave after wave of emotion and epiphany slamming into my core....

https://www.upworthy.com/dishonest-harmony-boomer-parent Stumbled upon an article this morning that provided two excellent phrases for the CPTSD recoverer:1. Dishonest Harmony (What our families want), and2. Honest Conflict (What CPTSD rehab inspires and requires) If you're also labelled "the shit stirrer," "the difficult one,"...