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You’re not them; Parenting with CPTSD FREE

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  • 11 months ago
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Description

When all we’ve ever known about family has been ‘fücked,’ how do we protect against learned patterns and give our children better foundations? Talking about reactivity, distress intolerance, relational reparations, establishing sense of safety, bolstering sense of self, noting self-limitations, creating healthy boundaries, and talking about trauma without creating trauma.
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